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Exercise, but when?

Exercise is essential. For our physical and mental health. But be careful! It’s also important to know when to do it. Obviously there’s no magic time, as there are many factors that determine the best moment: age, free time, the weather, the type of exercise, diet, etc. But despite this variety of factors, we’re going …

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Acne knows no age

That’s right. Problems like oily skin and acne don’t only happen to teenagers. Every day in the pharmacy we come across adults with skin imbalances due to excess sebum production. It’s true that excess oil isn’t always synonymous with acne: to clarify there are hormonal factors that can cause normal-dry skin to develop the odd …

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The Best Diet During Summer

The Best Diet During Summer

Summer means days of relaxation, long periods of enjoying the sun and time to have fun with those we love the most. However, it often also involves major changes in timetables and an alteration of habits, and we nearly always find ourselves forgoing our usual diet. We need to remember that the days are longer …

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Sun allergy 3

Sun Allergy: Definition, Causes, and Treatment

An allergic reaction or increased sensitivity to the sun consists of a series of skin problems or dermatosis with the common feature of the appearance of allergic symptoms such as a skin rash following exposure to the sun. Photodermatosis is very common, it can affect up to 10% of the population and the most common form, accounting for over 90% of cases, is polymorphic light …

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