Dry skin is a skin condition that causes flaking, cracking and dry patches. It is not pretty at all and is known to plague a lot of adults. The easiest way to identify dry skin is itching. So if you tend to scratch your skin a lot, it may be devoid of moisture. Itching is usually strongest at night and could worsen if bumps, blisters, redness or rash appear on the skin. So what is dry skin anyway and which dry skin remedies you can use?
What is Dry Skin?
Dry skin is a common skin condition that occurs due to lack of adequate moisture in the surface layer of the skin, i.e. the epidermis. Although dry skin affects males and females in the same way, older people are more prone to this skin condition. The areas of the body most susceptible to dry skin are arms, hands and lower legs. Here are some quick facts you should know about dry skin:
- A major symptom is itching and scratching may be impossible to resist.
- Dry skin is very common in very cold winter months and drier climates.
- Adults are more prone to dry skin than youths.
- Dry skin could lead to severe complications like rashes, eczemas and even bacterial infections.
- Extreme dryness of the skin can cause the skin to crack.
Now that we’ve got a basic knowledge of dry skin and what it can do, the question still arises: what causes dry skin?
Dry Skin Causes
Dry skin can be caused by a number of things. A list of external or internal influences could be the cause of your dry skin. External factors are easier to identify and address, such as cold temperature and low humidity; whereas internal factors like genetics, age, family history and personal medical condition may be difficult to spot.
For the purpose of this article, however, we shall focus on external factors. While low humidity and cold temperatures are out of your control, the following are likely instigated causes of your dry skin stigma:
- Over-washing skin with harsh soaps: Is this a thing?’ It is in fact. By washing your skin too frequently, you strip it of natural oil production. Also using very harsh soaps on your skin can trigger dryness.
- Improper use of moisturizer or using the wrong moisturizer: Using a moisturizer that isn’t right for your skin type can cause all kinds of problems. One of them is dry skin. Also not using them enough or using them too much can also cause dry skin.
- Irritation from Cloth Materials: Check what you’re wearing. Are you wearing the wrong outfit for the wrong weather? That could be the cause. Sometimes, the material of clothing could cause dry skin.
- Medication: Some drugs have side-effects, one of which could be dry skin. Alcohol is a risk factor for wrinkles and broken blood vessels which leads to dry skin. Not to talk to smoking. Cigarette smoke has carbon monoxide which displaces oxygen flow in your skin, and nicotine which restricts blood flow and leaves skin dry and discolored. Perhaps your first step to preventing dry skin to stop these bad habits.
How to Prevent Dry Skin?
Having a solid skin care routine could really work wonders on your skin. Dry skin would not be a cause for concern if you did things like exfoliating, moisturizing and using sunscreens. We’ll get to that later in this article. Before we talk about dry skin remedies, here are some cool tips to help you prevent dry skin outbreak:
- Don’t scratch your skin—just don’t. Trust itch.
- Avoid excessive air conditioning.
- Don’t bathe or shower too often.
- Pat, don’t scrub, your skin dry with a towel.
- Don’t bathe with water that’s too hot—ladies?
- Avoid lotion that contains alcohol.
- Don’t use clothes that rub against the skin.
- Avoid skin contact with detergents.
- Don’t stay in the sun for too long. Also, don’t sit close to a heater or fire.
- Cover your skin when outdoor in windy weather.
- Don’t use a blunt razor and don’t shave without a shaving gel.
Dry Skin Remedies
Well, if you already have dry skin, prevention isn’t the current solution now, is it? We know those skin care products that actually do what they promise may be expensive. So here are some home remedies you can apply to your skin. They work just as well. Here are the best dry skin remedies to include in your skin care routine.
- Sunflower seed oil: Oil extract from this pretty plant has been known to improve skin hydration when used as a moisturizer on a person’s skin.
- Coconut oil: If there is any natural oil that will treat dry skin, it’s definitely coconut oil. It’s as safe as petroleum jelly; gentle on the skin and significantly improves skin hydration.
- Petroleum Jelly: Also known as mineral oil, petroleum jelly is a moisturizer that improves dry skin, especially in aging people
- Honey: The bees have saved us again, haven’t they? Honey has many anti-inflammatory properties that allow it to moisturize and heal skin conditions. You may apply it directly to your skin.
- Aloe Vera: Aloe Vera is just as effective as the rest of the bunch. It’s well known for its skin healing properties.
- Oatmeal bath: Did you know that oatmeal has anti-inflammatory and anti-oxidant properties that help treat dry skin? Well, now you do.
- Milk: Oh no, this isn’t applied directly to the skin. Drink some milk; it glows up your skin.
In the context of dry skin remedies, we recommend the martiderm proteoglicanos. It’s a product solely designed for resolving dry skin. This premium product hydrates your skin and leaves it feeling supple after use. It has great ratings on Amazon. An affordable product, you can’t go wrong with this purchase.
Skin Care Routine You Should Follow
If already you’re on a strict skin care routine, then these are some things you should consider doing or doing more:
- Use a Micellar Water Cleanser: The last thing you want to wash your dry skin with is a heavy facial cleanser that will clean your skin of moisture. Use a hydrating micellar water cleanser instead.
- Exfoliate: Exfoliation helps open clogged pores for skin hydration. Remember to rinse thoroughly with water after using a face scrub.
- Face Masking: Clears your skin of impurities and can help enhance dry skin
- Moisturise: Moisturise your face every time you cleanse to help your skin lock down its hydration.