Almost every English alphabet has its own vitamins. But two really strike the eye. You may see them a lot on the labels of your skincare products; and may have come across them on many health blogs. Well, those two very much adulated vitamins are vitamins C and E. How do these vitamins affect skin growth? What is the vitamin C benefits for skin in addition to vitamin E advantages; and why do they appear in the composition of so many skincare products?
For one, these vitamins C & E are well known for helping with many skin care concerns. Dermatologists who know what they’re doing will always recommend an ample amount of these vitamins in any skin care routine. Want to know about the benefits of vitamin C and vitamin E, read further.
What is Vitamin E?
Let’s start with the most trendy vitamin, shall we? You may have come across vitamin E oils at some point in your skin care routine research. You see, vitamin E is a common nutrient in these products due to its inflammatory properties. Not only that, vitamin E boosts the immune system; supports cell function, and enhances skin health. This vitamin is very helpful in battling toxins found in the environment that are fond of causing breakouts.
How Does Vitamin E Benefit Your Skin?
Vitamin E oils are used to alleviate some pretty severe skin care concerns. Here are some benefits of vitamin E for your skin:
- Moisturises Skin: Vitamin E has been proven to be very effective in hydrating the skin. The right concentration of E in any skincare product can enhance the skin’s ability to hydrate. It does this by helping the skin retain and absorb much-needed moisture. So say goodbye to dry skin when you use vitamin E.
- Sun Protection: Many sunscreens have vitamin E as a main ingredient. Why? Because vitamin E has sun protection abilities. Studies back vitamin E as a very strong protectant which fights against toxins formed from sun exposure that may damage the skin. To further back this claim, vitamin E is an antioxidant which neutralizes free radicals in the atmosphere.
- Anti-aging Properties: The sun is a mean thing, isn’t it? Not only does it cause skin discoloration, but it can also cause wrinkles and fine lines. Vitamin E, which is an antioxidant, has been proven to protect the skin from such dangerous effects of photoaging caused by the sun’s damaging ultraviolet radiation (UV). You will discover that vitamin E is a major component of many anti-aging products.
What is Vitamin C?
A lot can be said about vitamin C because almost everyone knows how beneficial it is. Vitamin C or ascorbic acid (in its true form) is found in many fresh fruits (citrus) and vegetables. As a natural antioxidant and a very powerful one, Vitamin C is applied topically with very many skincare products.
What’s an antioxidant? Antioxidants are responsible for neutralizing the effects of dangerous free radicals.
What are free radicals? Free radicals are highly reactive oxidized molecule formed from skin exposure to light. Moreover, these bad boys are dangerous and are responsible for a lot of tissue damage on the skin.
What are Vitamin C Benefits for Skin?
The benefits of vitamin C are plenty. The major benefit is that vitamin C battles free radicals and protects the skin for sunburns. Here are ways vitamin C can benefit your skin:
- Photoaging Prevention
Although vitamin C is not a ‘sunscreen’ so to say, it is an antioxidant which prevents against UV damage induced by free radicals. Vitamin C gives you added sun protection by thickening your skin’s dermis layer; and this guard against harmful UV rays and sun exposure. However, this doesn’t mean that vitamin C serums and moisturizers are viable sunscreens or SFP replacement. Vitamin C only protects the deeper layers of your skin—you still need to apply sunscreens when you go out.
- Skin Repair
Sun exposure is a serious danger to any skin care routine. Excessive exposure to UV rays from the sun can cause collagen loss which isn’t good news for your skin. The ingestion of vitamin C encourages healthy cell turnover and regeneration which repairs skin damage from the sun. Vitamin C may also fade scars.
- Lightens Dark Spots
Hyperpigmentation and brown spot is the plague of many people’s skins. Vitamin C helps lightens dark spots, making your skin glow. It also helps constrain melanin production which evens your skin tone and brightness.
UV rays cause wrinkles and fine lines which may leave you looking older than you are. Vitamin C fights radical damage responsible for this aging, giving you younger-looking skin in the process.
- Enhances Collagen Production
Vitamin C enhances collagen production which is often lost to sun exposure. Topical Vitamin C has antioxidant properties that give you a tougher, plumper and smoother skin.
Way to Benefit from Vitamin C
- Use a vitamin C serum: One of the best ways to implement vitamin C into your skin care routine is by using a serum that contains vitamin C. To use a vitamin C serum, apply it after you cleanse your skin and before you moisture.
- Combine Vitamin Products with Sunscreen: This is the best way to protect your skin from violent free radicals. As the vitamin C toughens the deeper dermis of your skin to withstand free radicals, your sunscreen does the same on the exterior. First, apply your vitamin C serum before using sunscreen.
- Store Your Vitamin C Products Carefully: Vitamin C products are sensitive to air and sunlight. So ensure you keep them somewhere cool and dark. If you don’t, the product may lose its potency.
Recommended Vitamin C Product
We recommend buying ampoules that contain vitamin C. Our ampoules have vitamin C as their main components, and they’re really easy to apply. In addition to other vitamin C benefits for skin, our ampoules moisturize, tighten and brighten the skin; and also correct wrinkle progressions over time. You can find them in the ampoule section of our website.