Taking care of your skin is a tricky business. There are hundreds of products and even more recommendations and old wives’ tales that guarantee you’ll have glowing and clear skin. But what are the actual best skin care tips to bring life back to your face? Discover them here and add them to your routine.
- Fight “period skin”
Believe it or not, a period of skin is a real thing. When women get their period their skin is “attacked” by a hormonal discharge that causes ph’ unbalance. Blemishes, zits, blackheads and even dark spots are very common a few days before the period gets. Get smart and be prepared for those days of the month with a different routine to fight period skin. Have salicylic acid cleansers at hand to reduce oily skin and kill bacteria. Also, make sure to use green tea-based products twice a day to fight redness and inflammation.
- Take advantage of your nights
You might notice how high-end skin brands have many products designed to use specifically at night, and there’s a reason. Nighttime is usually the longest period of time you spend not only still but also away from the outside world. While you’re sleeping, your body is “focused” on healing and renewing all sorts of cells. Now that you know this you might understand why most deep skin care treatments are applied at night. So feel free to apply serums, night creams and overnight masks to let your skin take all the good stuff in.
- Let your skin absorb water naturally
One of the best-kept skin care tips approved by dermatologists doesn’t even involve you splurging on products. As you may know, moisturizing is super important yet it’s not always done properly by women. When you overwash your face or it’s simply a very dry day, you’ll feel stiff skin even after applying the cream. A good way to make sure moisture is locked in beneath the skin is by letting water in your pores. Right after you rinse your cleanser, dab lightly a towel on your face but don’t rub it. Remove excess water so you’re not dripping but let some water drops on your face, so it looks dewy. It’s this point where you want to apply your moisturizer so you have double hydration.
- Use retinol wisely
The absolute best solution against aging skin is retinoids. This compound is a derivative of Vitamin A, and we must say it’s an absolute wonder for women’s skin. Retinol is great at minimizing lines, soothing wrinkles and improving dark spots. Retinoids are the most effective treatments for acne and they also leave skin looking bright and feeling extra smooth. But amazing as it is, retinol is not a magical solution. Even though it promotes collagen production it can be hard on your skin and it also acts slow. Start a routine where you don’t use it quite often but at least for 12 weeks so you can see results.
- Establish a daily, weekly and monthly routine
What most dermatologists know, but regular people don’t, is that you need to set strict routines. Yes, plural. Having a daily routine is good but not good enough if you consider all those treatments you can’t do daily. One of the best skin care tips is to establish routines you can follow once a week or for special occasions. Let’s say you have a big party coming up and you want to look extra glowy. You’ll want to do some chemical peeling and a fancy mask that you can only wear once a month. What we’re trying to say is there are clever ways to establish several skin care routines.
- Have different sunscreens for different weather conditions
This is a universal truth: the sun is aging’s first ally. Wearing sunscreen every single day is a rule you probably already know. But did you know you can actually wear different sunscreens according to the day, weather and occasion? Some days you can wear a light-texture sunscreen with anti-inflammatory properties, while a day under the sun requires a more pasty sunscreen. And don’t forget about special situations. If you’re going to the beach you want to look for the highest SPF protection with moisturizing action.
- Stay clear of extra hot showers
Another big enemy for aging skin is dryness. While this doesn’t happen to some women, there’s at least one day of the year where the skin looks tight. Do you want to know what can make your skin dry-out and even burn? Hot water. Yes, your awaited and enjoyable hot showers in the morning are actually dehydrating your skin and making it red. We know everyone loves a steamy bath, but maybe next time go for some lukewarm water.
- Consider changing your pillowcase
Every little thing that has direct contact with your face can affect your skin like you wouldn’t believe. Your bed is no stranger to that. One of the most valuable skin care tips dermatologists give patients is to invest in the right pillowcase. Especially speaking of aging skin, making faces while sleeping and pressing your face into a pillow can harm you. A regular pillowcase can mark even more your lines and wrinkles and there’s no way back from that. Silk pillowcases help retain moisture and don’t cause markings on the skin.
- Bet on lymphatic drainage massages
It is true that you shouldn’t be touching your skin during the day or rubbing and scratching it. Facial skin is super delicate, but that doesn’t mean you can’t pamper it at night. Lymphatic drainage massages target the lymphatic network by gently making circular motions to drive swellness away from your face. Doing slow and soft circular motions on the sides of your face you can fight bloating and redness.
- Treat each skin condition individually
While this is not a single tip, it is a general recommendation done by dermatologists to keep in mind. Remember no two faces are identical, and even in your face you can find different conditions. Just because you find a zit on your cheek doesn’t mean you should apply something on your whole face. It’s important you keep up with different skin care solutions and learn exactly when and where to apply them.
Now you know some of the best skin care tips 100% recommended and endorsed by dermatologists. While these never replace a professional consultation, if you make use of them you’ll have healthier and younger skin.