Our skin health starts with a healthy diet and a positive Smart Aging attitude! So, get time on your side and harness the present to care for your diet and, with it, your skin. What foods are good for your skin? Choose foods rich in antioxidants, particularly vitamins A, E and C, such as leafy green vegetables and red/orange …
Exercise is essential. For our physical and mental health. But be careful! It’s also important to know when to do it. Obviously there’s no magic time, as there are many factors that determine the best moment: age, free time, the weather, the type of exercise, diet, etc. But despite this variety of factors, we’re going …
That’s right. Problems like oily skin and acne don’t only happen to teenagers. Every day in the pharmacy we come across adults with skin imbalances due to excess sebum production. It’s true that excess oil isn’t always synonymous with acne: to clarify there are hormonal factors that can cause normal-dry skin to develop the odd …
