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5 tips for correct hydration

Surely you have noticed that with drastic changes in temperature, your skin becomes drier, losing flexibility and resistance. It is important to keep your skin hydrated for it to continue to protect your body from external aggressions. And in the summer, more so! Here are 5 tips for good hydration: Your body cries out it for is …

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Exercise, but when?

Exercise is essential. For our physical and mental health. But be careful! It’s also important to know when to do it. Obviously there’s no magic time, as there are many factors that determine the best moment: age, free time, the weather, the type of exercise, diet, etc. But despite this variety of factors, we’re going …

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Acne knows no age

That’s right. Problems like oily skin and acne don’t only happen to teenagers. Every day in the pharmacy we come across adults with skin imbalances due to excess sebum production. It’s true that excess oil isn’t always synonymous with acne: to clarify there are hormonal factors that can cause normal-dry skin to develop the odd …

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